This privacy policy sets out how PlanandConquer.com uses and protects any information that you give PlanandConquer.com when you use this website.

PlanandConquer.com is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement.

PlanandConquer.com may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes. This policy is effective from 1/13/2014.

We may collect the following information:

• Name and job title.
• Contact information including email address.
• Demographic information such as postcode, preferences, and interests.
• Other information relevant to customer surveys and/or offers.

What we do with the information we gather:

We require this information to understand your needs and provide you with a better service, in particular for the following reasons:

• Internal record keeping.
• We may use the information to improve our products and services.
• We may periodically send promotional emails about new products, special offers, or other information which we think you may find interesting using the email address you have provided.
• From time to time, we may also use your information to contact you for market research purposes. We may contact you by email, phone, fax, or mail. We may use the information to customize the website according to your interests.

Security:

We are committed to ensuring that your information is secure. In order to prevent unauthorized access or disclosure, we have put in place suitable physical, electronic, and managerial procedures to safeguard and secure the information we collect online.

How we use cookies:

A cookie is a small file that asks permission to be placed on your computer’s hard drive. Once you agree, the file is added and the cookie helps analyze web traffic or lets you know when you visit a particular site. Cookies allow web applications to respond to you as an individual. The web application can tailor its operations to your needs, likes, and dislikes by gathering and remembering information about your preferences.

We use traffic log cookies to identify which pages are being used. This helps us analyze data about web page traffic and improve our website in order to tailor it to customer needs. We only use this information for statistical analysis purposes and then the data is removed from the system.

Overall, cookies help us provide you with a better website, by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.

You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.

Links to other websites:

Our website may contain links to other websites of interest. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Therefore, we cannot be responsible for the protection and privacy of any information which you provide while visiting such sites, and such sites are not governed by this privacy statement. You should exercise caution and look at the privacy statement applicable to the website in question.

Controlling your personal information:

You may choose to restrict the collection or use of your personal information in the following ways:

• Whenever you are asked to fill in a form on the website, look for the box that you can click to indicate that you do not want the information to be used by anybody for direct marketing purposes.
• If you have previously agreed to us using your personal information for direct marketing purposes, you may change your mind at any time by writing to or emailing us at PlanandConquer.com.

We will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so. We may use your personal information to send you promotional information about third parties which we think you may find interesting if you tell us that you wish this to happen.

If you believe that any information we are holding on you is incorrect or incomplete, please write to or email us as soon as possible, at the above address. We will promptly correct any information found to be incorrect.

Content or Recipes:

The information and recipes provided on this website (“Content” or “Recipes”) are intended solely for general informational purposes. The application of these recipes to specific patients should be determined by the professional judgment of the patient’s healthcare practitioner, taking into account individual circumstances, the patient’s and their family’s needs, and other relevant factors. The Content and Recipes do not constitute medical advice or treatment and should not be relied upon as such.

The use of the Content and Recipes does not create a doctor-patient relationship with PlanandConquer.com (a Plan A LLC company) or its physicians. If you have any health, diet, or nutrition-related questions or concerns, please consult your healthcare professional.

Various factors, including ingredients, appliances used, cooking temperatures, and personal cooking ability, can influence the outcome of food prepared from a recipe.

PlanandConquer.com is not liable for any outcomes or experiences resulting from the use of any Content or Recipes, or the consumption of any food prepared from the Recipes. PlanandConquer.com makes no express or implied warranties regarding the effectiveness, currency, completeness, applicability, or accuracy of the Content or Recipes.

The Content and Recipes have not been evaluated or approved by the United States Food and Drug Administration (FDA) regarding health effects related to the Recipes.

By using the Content or Recipes, you agree to indemnify, defend, and hold harmless PlanandConquer.com, its current and former employees, officers, agents, trustees, and their respective successors, heirs, and assigns (“Indemnitees”) from any claims, liabilities, damages, losses, or expenses (including attorneys’ fees and litigation expenses) arising from your use of the Content or Recipes. This includes claims related to death, bodily injury, or property damage resulting from your use of the Content or Recipes, or the consumption of food prepared from the Recipes by yourself or any other individual.

The Content and Recipes are protected by copyright and, in some cases, patent laws, and all rights are reserved under such laws. Reproduction of any part of the Content or Recipes in any form or by any means, or any other use, requires prior written permission from the copyright owner.